In an article on Lifehack.org Holly Chavez writes, “Massages are much more than just relaxing. In fact, our natural instincts turn to them in moments of need. This is the reason that you self-massage sore muscles, and it has also … Read full article...

Mother Teresa said that there is more hunger for love and appreciation in this world than for bread. There have been numerous studies done over the years that prove that the value and importance of touch is incredibly strong and … Read full article...

As we feel the chill in the air from the crisp fall mornings we realize the winter season will be here before too long. Cold weather usually leads to less activity and staying indoors more.  It may be time to … Read full article...

It’s amazing how many people I talk to suffer from neck pain. And strangely, statistics show about 60% more women are likely to develop neck pain than men.

According to an article from the Mayo Clinic, most neck pain is … Read full article...

Like massage, chiropractic adjustments can help relieve neck and back pain, headaches, and can improve mobility and range of motion. According to the Canadian Chiropractic Association, approximately 4.5 million Canadians visit a chiropractor each year. Dr. Rick Hawthorne, who’s office … Read full article...