Massage to Reduce Pain – Sep 2020

People often seek out massage and chiropractic services when there is something wrong with their body, when they have overdone it working or exercising and are now in pain. This is fine as it definitely will help at making them feel better quicker but it’s good to know that regular massages, as well as chiropractic Read More …

Nat’l Relaxation Day – Aug 2020

National Relaxation Day seeks to promote stress relief by practicing relaxation. Relaxation is critical when it comes to managing stress. It can also lead to a calmer and clearer mind that can assist in concentration and positive thinking. National Relaxation Day is August 15th. Reducing stress is very important to maintain a healthy lifestyle. Sometimes Read More …

Lyme Disease – Jul 2020

Enjoying the outdoors is great for our physical, as well as mental, health especially during this difficult time due to the COVID-19 pandemic. Ticks cause Lyme Disease and are apparently quite bad this year so we need to be cautious and focus on prevention when we are enjoying the great outdoors. Chronic Lyme disease can Read More …

Cancer and Massage – Jun 2020

I love researching how massage is so beneficial to people’s lives. I have touched on many specific diseases that receiving regular massages helps with, such as arthritis and diabetes. As with many diseases there are many complementary therapies for people with cancer such as massage, acupuncture, naturopathic medicine, to name just a few. The purpose Read More …

Nat’l Chocolate Chip Day – May 2020

According to WinCalendar.com, May 15th is National Chocolate Chip Day! National Chocolate Chip Day celebrates and recognizes chocolate chips, an ingredient that takes part in many of our favourite desserts! The first Chocolate Chip recipe appeared in the Wakefield’s Tried and True cookbook in 1938. The popularity at the time was enormous. Afterwards, chocolate chips Read More …