Brain Health – Oct 2024

I remember how much my mother enjoyed going to the salon to have her hair done. Her favourite part was having her hair shampooed. This was because the head massage one receives when getting a really good shampoo felt so wonderful and relaxing. It turns out a head massage is not only incredibly relaxing but Read More …

Neck Pain – Aug 2024

Our necks can get so sore and one of the best ways to relieve that pain is massage. Headaches and migraines can often be caused by neck pain. It is a common ailment for our neck to get so stiff we can barely turn our head. This can also be the result of excessive tension Read More …

Heart Attack – Jul 2024

A heart attack can happen to anyone, anytime. There are so many factors that can contribute to the possibility of having one. The scary part, as we go normally through our everyday lives, is never knowing if or when it will happen and if it happens, knowing that it is actually happening, especially if you Read More …

Global Wellness Day – Jun 2024

All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s shared dream. As everything that is precious to us has been honoured with a special day, why is it that we don’t have a special global day dedicated to the Read More …