Major stress and anxiety are often caused by things in our lives that we have no control over. As I write this article our beautiful province of British Columbia has declared a State of Emergency with Travel Restrictions to this … Read full article...

Foraging for wild plants to use for medicinal purposes has become a very interesting and fun learning experience. A favourite plant to look for is St. John’s Wort. It gets its name from the fact that it often blooms on … Read full article...

When my youngest daughter was four years old she was diagnosed with Scoliosis. I had never heard of Scoliosis before and was shocked and embarrassed that I hadn’t noticed this 43° curve in her spine. I had no idea that … Read full article...

I am extremely grateful that I don’t get migraine headaches. Both my mother and my sister have experienced the debilitating pain of a migraine.

There are many things that can cause a migraine headache, eye strain being number one! Eye … Read full article...

Every year, Parkinson Society British Columbia (PSBC) dedicates the month of April to raising awareness of the unique experiences of people with Parkinson’s, and the needs of our community. Parkinson’s Awareness Month is an opportunity to engage the public in … Read full article...