I must say, I love the name of my business! Creative Wellness Solutions! It gives me the opportunity to expand, discover and dive into the many, many things that can bring wellness into our lives. Something I have been learning more about are natural remedies. Using the plants, many of which grow wild all around Read More …

Most people will experience neck pain at some point in their lives. It can become quite severe and can be caused by work, stress, or repetitive movement. Spring is here and it’s time to work in the yard and garden, this can cause muscles in the neck, shoulders and back to get very sore as Read More …

Most months I try to share one of the many reasons that it is so good for your health to get regular massages. This month is Organ Donation Awareness Month and I felt this would be a good time to bring up a subject many people seem to have difficulty talking about or acting on, Read More …

Do getting massages have real health benefits? Can massages really be good for you? Isn’t a massage just a luxury for people who like to go to the spa? Many people think of massage as a luxury because, well, it’s just that good! But, massage is not just a luxury, it is a natural therapy Read More …

We are constantly being told that regular exercise, eating a healthy diet and maintaining a healthy weight are the best ways to stay healthy. It is also the best way to help naturally manage diabetes. If you or someone you know or love has diabetes you are probably aware of the ongoing challenge to control Read More …