We often hear how improved blood and lymph circulation is so important for us, but what does it really mean? We know blood circulates through our body providing nutrients to all the cells, it carries waste products away from the cells, it carries oxygen from the lungs to the cells for energy; and carries carbon Read More …

Being a chair massage provider and focusing on the needs of seniors has become such a fulfilling career choice. Whether young or old, most everyone gains from regular massage therapy sessions. It is such a pleasure spending time with seniors in our community and providing such a beneficial service to them. My clients often tell Read More …

Finally, after a long, snowy winter IT IS SPRINGTIME! Of course that means it’s time to start that spring cleaning and preparing gardens for planting. Throwing open the windows and enjoying the warmer spring air blowing through the house has always been a spring cleaning motivator for me. Some people have tried and true spring Read More …

Creative Wellness Solutions has comprehensive training that ensures a safe, appropriate and customized massage for each client. A regular, weekly,15 minute massage has greater benefits than one, hour long massage, once a month. Massage helps boost your immune system and will help speed recovery time of colds and flus. Massage greatly reduces the effects of Read More …

While looking for information and trying to find ways to convince older people how important and good massage is for you, I came upon a wonderful article called “Therapeutic Benefits of Massage for the Elderly” from the Pacific College of Oriental Medicine website. I couldn’t have said it better myself so thought it was worth Read More …