As a Seniors Wellness Practitioner my training focused on the needs of seniors and the many issues specific to people as they get older. There is no magic birthday number when physical issues all of a sudden start happening, we notice them creeping up on us a little at a time. Probably the most important Read More …

Massage therapy can help clients with dementia by providing relaxation, stress relief and the essential benefits of human touch. According to the Alzheimer Society of Canada, there are over 560,000 people living with dementia in Canada today and this number increases by 25,000 every year. 65% of those diagnosed with dementia over the age of Read More …

Individuals having a first-time massage can have a variety of reactions after their initial session, and even after several subsequent massages. For some, they feel wonderful and everything is fine. For others, it’s not unusual to feel a bit headachy, nauseous and acutely sore. The reasons for these reactions are numerous. For some individuals, they Read More …

We often hear how improved blood and lymph circulation is so important for us, but what does it really mean? We know blood circulates through our body providing nutrients to all the cells, it carries waste products away from the cells, it carries oxygen from the lungs to the cells for energy; and carries carbon Read More …

Being a chair massage provider and focusing on the needs of seniors has become such a fulfilling career choice. Whether young or old, most everyone gains from regular massage therapy sessions. It is such a pleasure spending time with seniors in our community and providing such a beneficial service to them. My clients often tell Read More …