Are you still wondering if massage is right for you? Do you question if you really need it or not when you could be spending that money on something else? It can be difficult to make time for massage, I get it, I feel the same way and I’m a massage provider myself. But I Read More …

Getting a massage can do you a world of good. And getting a massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time Read More …

June… what a gorgeous month! Yards and gardens are filling in nicely and everything is looking fresh and alive. Finally, summer is upon us! If your body has been suffering from all the yard work and spring cleaning, a massage can definitely help! Many people find working in the garden very stress-relieving which is great Read More …

Many people still feel massage is nothing more than a luxury, that because they don’t have pain or stiffness they don’t need to have a massage. There are so many health benefits to receiving regular massage therapy and because of these many benefits it can actually aid in the management of numerous diseases.

Spring is finally here! How have your New Year’s resolutions been going? Did they fall through the cracks or are you still on track? If you are struggling, a Wellness Coach can help you succeed, that is what we do! According to a WebMD article – Wellness Coaching: The Latest Trend in Fitness: Wellness Coaching Read More …