Many people still feel massage is nothing more than a luxury, that because they don’t have pain or stiffness they don’t need to have a massage. There are so many health benefits to receiving regular massage therapy and because of these many benefits it can actually aid in the management of numerous diseases.

Spring is finally here! How have your New Year’s resolutions been going? Did they fall through the cracks or are you still on track? If you are struggling, a Wellness Coach can help you succeed, that is what we do! According to a WebMD article – Wellness Coaching: The Latest Trend in Fitness: Wellness Coaching Read More …

We offer three routines that can be mixed and matched as desired. Each routine is 15 minutes. ~ Head and face ~ Upper body chair massage – upper & lower back, arms & hands, neck & shoulders ~ Legs and feet As reported in an article in the Baltic Times, “Leg and foot massage is Read More …

Creative Wellness Solutions is excited to be offering chair massage at the Okanagan Falls Community Zen Centre every Monday at 11:00 a.m. It will be great to be at a location in Okanagan Falls that is convenient and close for folks to come get a wonderful, relaxing, affordable chair massage. Chair massage is a very Read More …

Happy New Year! It’s that time of year when we make our New Year’s resolutions. What will your resolution be? To lose weight, quit smoking, spend more time with your family, exercise more, meet new people, be more active in your community? The list of possibilities can be endless. Do you think you will succeed? Read More …