As a massage provider I love hearing clients tell me that the pain they were suffering from before our appointment is now gone. It’s very rewarding to me to be able to provide that service to people who have been suffering from neck, shoulder or back muscle pain. Severe and prolonged neck pain can be Read More …

It is very common for people to experience low back pain. It can be caused by a variety of things like being on your feet all day or sitting at a desk for long periods of time. The good news is massage therapy is proven to help alleviate low back pain. Here are four reasons Read More …

Many people experience what we call ‘knots’ in our back, shoulder or neck muscles. These aren’t really knots but are stiff bands of muscle that have a hard knob in the centre. This knob is known as a trigger point. These knots, knobs, or trigger points, are quite painful to the touch and cause pain Read More …

Many people nowadays are focusing on maintaining their health rather than just getting treatment for an illness or disease. A great way to maintain your health is to reduce stress and inflammation and a great way to do this is by getting regular massages. Massage has been proven to reduce stress by the increased amount Read More …

National Dog Day is on August 26th, celebrate your dog! Founded in 2004 by Animal Welfare Advocate and Pet Lifestyle Expert, Colleen Paige, National Dog Day celebrates all breeds, mixed and pure and serves to help galvanize the public to recognize the number of dogs that need to be rescued each year, either from public Read More …