We offer three routines that can be mixed and matched as desired. Each routine is 15 minutes.
~ Head and face
~ Upper body chair massage – upper & lower back, arms & hands, neck & shoulders
~ Legs and feet

As reported in an article in the Baltic Times, “Leg and foot massage is a little bit different from, let’s say, back massage. The difference is that foot and leg massage stimulates not only the muscles, which are directly rubbed, but also gives a positive effect on the whole body. And the reason for this is a huge set of reflex points, which are responsible for the state of the body as a whole. For example, there is a huge concentration of points in the arch of the foot, which according to modern reflexology are related to the spine. Therefore, stimulation of this area of the foot can help alleviate pain in the back and bring a general easiness to the body. The stimulation of the toes has a beneficial effect on the eyes, ears, nasal sinus, teeth and gums.”