December, the last month of the year, once again. Many things come to mind as we usher out one year and prepare to ring in a new one.

We can take time over the holidays to contemplate the joys we’ve had the opportunity to share as well as the sadness or losses we’ve endured. I hope you try to focus on the joys and memories and help those who may be experiencing hard times.

I encourage you to give yourself, or someone you love, the opportunity to experience the joy and health benefits of massage. Gift certificates are always available. Many times we put off doing things that we know are good for us but it’s important to look after ourselves, both physically and mentally. Massage can provide you with that, in fact, it can do wonders!

The chair massage is a specialized form of relaxation massage that is customized to the unique needs and preferences of clients, and specifically seniors.
The massage is performed while the client is in a seated position – on a portable massage chair. The client remains fully clothed throughout the 30-minute session. Massage is particularly helpful in increasing circulation and mobility for senior clients. The gentle, compassionate nature of the massage creates a wonderful sense of connection and makes it ideally suited for clients that are challenged with chronic pain, stress, and a sense of isolation.