Arthritis is inflammation; therefore, it makes sense that an anti-inflammatory will help ease the pain. I have read many articles on the benefits of eating honey and cinnamon every day, twice a day, to help in the management of arthritis … Read full article...

Summer is officially upon us, even though we’ve already had four bouts of over 30°C weather! Summer is most people’s favourite season as it brings many wonderful outdoor activities and opportunities to spend time with friends and family.

Summertime is … Read full article...