As a Seniors Wellness Practitioner my training focused on the needs of seniors and the many issues specific to people as they get older. There is no magic birthday number when physical issues all of a sudden start happening, we … Read full article...

Massage therapy can help clients with dementia by providing relaxation, stress relief and the essential benefits of human touch. According to the Alzheimer Society of Canada, there are over 560,000 people living with dementia in Canada today and this number … Read full article...

Individuals having a first-time massage can have a variety of reactions after their initial session, and even after several subsequent massages. For some, they feel wonderful and everything is fine. For others, it’s not unusual to feel a bit headachy, … Read full article...

We often hear how improved blood and lymph circulation is so important for us, but what does it really mean? We know blood circulates through our body providing nutrients to all the cells, it carries waste products away from the … Read full article...

Being a chair massage provider and focusing on the needs of seniors has become such a fulfilling career choice. Whether young or old, most everyone gains from regular massage therapy sessions. It is such a pleasure spending time with seniors … Read full article...