It’s amazing how many people I talk to suffer from neck pain. And strangely, statistics show about 60% more women are likely to develop neck pain than men.

According to an article from the Mayo Clinic, most neck pain is … Read full article...

Like massage, chiropractic adjustments can help relieve neck and back pain, headaches, and can improve mobility and range of motion. According to the Canadian Chiropractic Association, approximately 4.5 million Canadians visit a chiropractor each year. Dr. Rick Hawthorne, who’s office … Read full article...

I find it interesting speaking with some of the seniors in our community. Many talk about how the ‘golden years’ often turn out not being so ‘golden’ after all, quite often due to declining health and mobility. As someone in … Read full article...

We are all aware of the seriousness and the effects of a stroke… The Heart and Stroke Foundation provides the following information.

It can leave one side of your body paralyzed or weakened. This poses challenges to your independence. Stroke … Read full article...

The back massage is customarily the first thing that comes to mind when you think of getting a massage. Our backs get strained and sore from all the things we do in our lives so it usually needs the most … Read full article...