A heart attack can happen to anyone, anytime. There are so many factors that can contribute to the possibility of having one. The scary part, as we go normally through our everyday lives, is never knowing if or when it … Read full article...

All of us would like be healthier, to look better, and to live well both physically and spiritually.

Living well is almost the entire world’s shared dream.

As everything that is precious to us has been honoured with a special … Read full article...

Hypertension, or high blood pressure, is a very common ailment that many people live with. If you have it, you will have it for the rest of your life so it needs to be consistently managed. Hypertension is a chronic … Read full article...

As I write my monthly articles I try to find specific ailments that massage has been proven to help with to inform a variety of people as to how I may be able to help them. I have touched on … Read full article...

Massage can help with so many of our physical and mental ailments. One such very common ailment is arthritis. So many people suffer from this disease.

According to the Arthritis Society of Canada, Massage can help different forms of arthritis … Read full article...