October 6^th is World Cerebral Palsy Day, it’s about recognition, inclusion, and action for the 50 million people world-wide that live with cerebral palsy. It’s a day to celebrate the achievements of the CP community, challenge barriers, and push … Read full article...

Living with epilepsy can come with a unique set of challenges, from managing seizures to coping with the psychological impact of the diagnosis. This is where chair massage can play a significant role in enhancing the well-being of individuals with … Read full article...

Something a little different to talk about and celebrate this month is on August 17^th which is Black Cat Appreciation Day. According to WinCalendar.com Black Cat Appreciation Day is an annual event celebrated in Canada to raise awareness about … Read full article...

As we age, maintaining a healthy lifestyle becomes increasingly important to our overall well-being. Among the various forms of exercise and wellness practices, two activities stand out for their accessibility and numerous benefits: walking and massage. For seniors, these practices … Read full article...

Creative Wellness Solutions is celebrating our 10 year anniversary!

That’s 10 years of providing massage and wellness coaching in our community. That’s also 10 years of monthly articles in Skaha Matters! I hope people have found them somewhat interesting and … Read full article...