Finally spring is here! It’s been a long winter! It’s that time of year again to do some spring cleaning and to get out into the yard and garden. Even though there’s a lot of clean up to do it’s … Read full article...

Massage is one of the oldest forms of health care practices. Massage therapy history dates back thousands of years to ancient cultures that believed in its medical benefits. Massage is about relaxing tense muscles, improving the range of motion of … Read full article...

February is known as the month of love. We celebrate St. Valentine’s Day on February 14^th, but what’s it all about?

According to an article on the internet (rosesonly.com); Valentine’s Day is named after Saint Valentine, a Catholic … Read full article...

Research has shown that massage can help in the body’s production of certain hormones that can improve sleep, reduce stress and anxiety, lower blood pressure and help with the management of many diseases. Arthritis is a well-known and common disease … Read full article...

It’s December again already! My how time flies! I know many people find this time of year very stressful and commercialized. I hope everyone can make the season what they want it to be and take the time to enjoy … Read full article...