Hypertension, or high blood pressure, is a very common ailment that many people live with. If you have it, you will have it for the rest of your life so it needs to be consistently managed. Hypertension is a chronic … Read full article...

As I write my monthly articles I try to find specific ailments that massage has been proven to help with to inform a variety of people as to how I may be able to help them. I have touched on … Read full article...

Massage can help with so many of our physical and mental ailments. One such very common ailment is arthritis. So many people suffer from this disease.

According to the Arthritis Society of Canada, Massage can help different forms of arthritis … Read full article...

According to Epilepsy Canada: Seizures occur when abnormal electric signals from the brain change the way the body functions. There are many different types of seizures, which may cause anything from convulsions, muscle spasms, brief or prolonged loss of consciousness, … Read full article...

Welcome to 2024! May this year be filled with many happy days!

A great way to start the new year is to focus on our health. If there are things we can do to improve our well-being there’s no better … Read full article...