According to Epilepsy Canada: Seizures occur when abnormal electric signals from the brain change the way the body functions. There are many different types of seizures, which may cause anything from convulsions, muscle spasms, brief or prolonged loss of consciousness, … Read full article...

Welcome to 2024! May this year be filled with many happy days!

A great way to start the new year is to focus on our health. If there are things we can do to improve our well-being there’s no better … Read full article...

December, the last month of the year, once again. Many things come to mind as we usher out one year and prepare to ring in a new one.

We can take time over the holidays to contemplate the joys we’ve … Read full article...

Massage can take an important role in the lives of seniors, and even more so with those in any stage of dementia. The massage chair provides an easily accessible mode for a most relaxing massage that will relieve symptoms of … Read full article...

It’s the time of year when we need to start protecting ourselves from catching a cold or flu by boosting our immune systems. I like to start by using elderflower tincture or elderberry syrup that I harvest and make. Elderberries … Read full article...