All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s shared dream. As everything that is precious to us has been honoured with a special day, why is it that we don’t have a special global day dedicated to the Read More …

Hypertension, or high blood pressure, is a very common ailment that many people live with. If you have it, you will have it for the rest of your life so it needs to be consistently managed. Hypertension is a chronic disease. It can be controlled with medication, but it cannot be cured. World Hypertension day Read More …

As I write my monthly articles I try to find specific ailments that massage has been proven to help with to inform a variety of people as to how I may be able to help them. I have touched on many different health topics like arthritis, carpal tunnel syndrome, stress, circulation, fibrolmyalgia, dementia and many, Read More …

Massage can help with so many of our physical and mental ailments. One such very common ailment is arthritis. So many people suffer from this disease. According to the Arthritis Society of Canada, Massage can help different forms of arthritis in specific ways. For example, if you are living with rheumatoid arthritis (RA), massage can Read More …

According to Epilepsy Canada: Seizures occur when abnormal electric signals from the brain change the way the body functions. There are many different types of seizures, which may cause anything from convulsions, muscle spasms, brief or prolonged loss of consciousness, strange sensations and emotions, and/or abnormal behaviours. Seizures can be triggered by an isolated incident Read More …