Our necks can get so sore and one of the best ways to relieve that pain is massage. Headaches and migraines can often be caused by neck pain. It is a common ailment for our neck to get so stiff we can barely turn our head. This can also be the result of excessive tension Read More …

A heart attack can happen to anyone, anytime. There are so many factors that can contribute to the possibility of having one. The scary part, as we go normally through our everyday lives, is never knowing if or when it will happen and if it happens, knowing that it is actually happening, especially if you Read More …

All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s shared dream. As everything that is precious to us has been honoured with a special day, why is it that we don’t have a special global day dedicated to the Read More …

Hypertension, or high blood pressure, is a very common ailment that many people live with. If you have it, you will have it for the rest of your life so it needs to be consistently managed. Hypertension is a chronic disease. It can be controlled with medication, but it cannot be cured. World Hypertension day Read More …

As I write my monthly articles I try to find specific ailments that massage has been proven to help with to inform a variety of people as to how I may be able to help them. I have touched on many different health topics like arthritis, carpal tunnel syndrome, stress, circulation, fibrolmyalgia, dementia and many, Read More …